MAP for Sensitivities Program

A 4-week Program to Retrain Your Brain for Sensitivities to Foods, Chemicals, Environment, and more.

Retrain Your Brain to Resolve Sensitivities

When DNRS is not enough, try a new advanced method.

Your tolerance for foods, chemicals, and environmental irritants can be reset by retraining your brain. With the MAP Method^TM of advanced neural retraining we can address the underlying causes that predisposed you to developing sensitivities in the first place. The rewiring takes place during the sessions--no practice needed.

Effective for All Types of Sensitivities

Foods

All types, including: Gluten, Dairy, Eggs, Nuts, Nightshades, Soy, Grains, FODMAPs.
Chemical

All types, including: Detergents, Fragrances, Plastics, Smoke, Paint, Fuel, Plants, Herbicides.
Environmental

All types, including: Pollen, Dust, Pets, Mold, Silicone, EMFs, Light, Sound, Sun/Heat.

Advanced Neural Retraining for Allergies & Sensitivities

Try the latest energy psychology technique--powerful results, yet as simple as meditation.

Holistic, mindbody approach: Retrain the brain to break down the Sensitivity Cycle and restore tolerance for all categories of sensitivities.
The program works on two levels: We educate the conscious mind and retrain the subconscious mind to achieve quicker results.
A quantum leap over basic methods: Your brain rewires itself in the program sessions, quickly and effortlessly. No need to repeat scripts endlessly.
Address fears, negative thoughts, emotions, and symptoms related to your sensitivities in recorded MAP Method sessions.
Limiting beliefs can be identified and replaced allowing you to reintroduce items more quickly and efficiently.
Self-paced: Complete the program at your own pace. Repeat cycles of the program, as needed, for multiple categories of sensitivities.
Convenient & Affordable: Complete 12 or more recorded MAP sessions over 4 weeks, and save $$$ compared with the cost of live sessions.

Listen to the Podcast

Learn more about the MAP for Sensitivities program.

In this podcast episode, I discuss how we can retrain the brain to overcome allergies and sensitivities. I describe my work with allergies and sensitivities as a Nutritional Therapy Practitioner and how working with the brain resolved my own sensitivities as well as a number of chronic health issues. Learn about basic methods for neural retraining, like DNRS, and why an advanced method is needed for those with more significant trauma histories.

Listen now

Flourish with Neural Retraining podcast art

Program Overview

MAP for Sensitivities is an online, self-paced program structured around four core MAP Method sessions and includes activities organized over 4 weeks. including basic concept videos, audio files, supportive practices, and other resources. The suggested time commitment is about 3 hours a week. You can repeat the program multiple times to achieve your goals.

PREVIEW THE PROGRAM

Program Outline

1. Introduction to MAP
  FREE PREVIEW
2. Step 1: Preparatory Video (12 min)
  FREE PREVIEW
3. Essential Concepts About the MAP Method
  FREE PREVIEW
4. End of Preview: Ready for your first MAP Session?
  FREE PREVIEW
5. Step 2: Your First MAP Session (47 min)
6. Review of MAP Terms
7. How do I know if the session worked for me?
1. Overview of Week 1
2. Before You Begin
3. How to do the MAP Session for Emotions
4. MAP Session for Emotions (43 min)
5. Resource: MAP on the Go
6. Resource: MAP for Emotions Audio File
7. Recognizing Resistance
8. Concepts: The Emotional Scale
9. How to do the MAP Session for Beliefs
10. MAP Session for Beliefs (52 min)
11. Concepts: Break the Sensitivity Cycle - Part I
12. Supportive Practice: Focus on the Positive
13. How to do the MAP Session for Symptoms
14. MAP Session for Symptoms (45 min)
15. Supportive Practice: Mood Brighteners
16. Supportive Practice: Learn to Sway Test
17. How does MAP work? Amplification by Memories
18. Am I ready to move to Week 2?
1. Overview of Week 2
2. How to do the MAP Session for Tolerance
3. MAP Session for Tolerance (37 min)
4. Resources: MAP for Sensitivities I Audio File
5. Concepts: Break the Sensitivity Cycle - Part II
6. Concepts: Reintroducing Sensitivity Items
7. Resources: MAP on the Go
8. Supportive Practice: Gratitude Exercise
9. Supportive Practice: Break the Fear Cycle
10. How does MAP work? Beliefs and Expectations
11. Am I ready to move to Week 3?
1. Overview of Week 3
2. Review and Check In
3. Resources: MAP for Sensitivities II Audio File
4. Resources: MAP for Pain Audio File
5. Concepts: Minimize Stress
6. Concepts: Break the Sensitivity Cycle - Part III
7. Concepts: Control and Safety
8. Supportive Practices: Increase Resilience to Stress
9. Supportive Practice: Intention Exercise
10. Resources: MAP for Healing Meditation Audio File
11. How Does it Work? Sensitivity Cycle
12. Am I ready to move to Week 4?
1. Overview of Week 4
2. Review and Check in for Week 4
3. Resource: MAP for Intention Meditation Audio File
4. Resources: MAP for Self-Worth Audio File
5. Supportive Practice: Celebrate Small Wins
6. Exercise: Mindful Eating
7. Concepts: The Negativity Bias
8. Concepts: Extinction Bursts
9. Concepts: Break the Sensitivity Cycle - Part IV
10. FAQs About Reintroductions
11. What is Different about Live MAP Sessions?
1. Congratulations
2. Post-Program Assessment
3. Next Steps
4. Additional Resources

About this program

$225.00 / month
75 lessons
MAP Support Audio Files
On-demand MAP Sessions
Subscription renews monthly

Bonus material

MAP on the Go
$25 value
A simple tool that you can use between sessions to resolve negative emotions, repetitive thoughts/worries, discomfort or symptoms.
MAP Support Audio Files
$45 value
Utilize these audio files between sessions to resolve fatigue, aches/pains, negative moods, or sleep issues.
MAP Introduction Program
$75 value
Receive our MAP Introduction Program bundled with your purchase. If you are new to the MAP Method, this foundational program will prepare your mind to be receptive to the instructions that are given during a MAP session.

Try a Free Preview

Preview the concepts behind the program before purchase. Learn more about the MAP Method, prepare for your first session, and discover how working with the mind efficiently increases tolerance to sensitivity items.

Get Started

- Leslie

"I just wanted to say: Thank you so much for these videos and for creating this program! I am doing so good with introducing new foods. I have added about 4-5 new foods recently and I am doing so well."
- Frances

“I’ve been using the MAP for Sensitivities program and it has helped my food sensitivities a lot. I've been able to reintroduce 70% of the foods I’d previously avoided. I like that I can use the program repeatedly for different things--now I want to use it for noise sensitivity and hay fever.”
- Lisa

"So far I have been able to include eggs, tomatoes, strawberries, potatoes, and rice to my diet without significant problems. I want to continue to add new items consistently. “
- Michael

"It’s a very good program. I did DNRS for a very long time and while it helped with chemical smells, it didn’t help with much else. After a month of MAP my tolerance for being in different spaces has improved. I can spend more time in these rooms now and using MAP on the Go afterwards cuts any symptoms to 30 minutes instead of days."
- Geri

“The MAP for Sensitivities program is really good. I’m excited by the changes I’ve made. It’s amazing. Usually I can’t breathe if there are animals in the house, but now I’m fine visiting houses with pets. Easter lilies and incense used to bother me, and now I don’t notice them. I’m better food-wise also. The program has helped me to let go of so many habits of thinking.”
- Kris

"I tried both DNRS and Gupta for my sensitivities, and saw some improvement, but they moved too slowly and made me do too many weird things...MAP is amazing, I had a serious breakthrough last night. I’m so excited for where this is taking me, and Madeleine, you are such a great channel for it!”

Madeleine Lowry, CMMP

Certified MAP Method Practitioner

I love to witness the changes that people achieve through brain retraining. As a Nutritional Therapy Practitioner, I learned a basic method of neural retraining to help people eliminate their food sensitivities. As a certified MAP Method Practitioner, I now use advanced neural retraining to work with hundreds of clients a year on a multitude of emotional, mental nad physical health issues. The possibilities are endless!

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Try the Program for 28 days with our new monthly subscription option. Subscribe for as long as you need to achieve your goals. Cancel at any time.

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Frequently Asked Questions

How does the MAP Method work?

With the MAP Method we can neutralize the painful emotions from past traumas, change limiting beliefs, negative thought patterns, self-defeating traits and behaviors, and more. The cumulative effect of multiple sessions improves mood and outlook first, then behaviors, and finally physiological patterns (i.e., symptoms). For more information, take one of our free courses.
How long does it take?

Allow 3 hours per week, if you are doing the program at the recommended pace. One cycle of the program is 4 weeks, and more than one cycle may be needed to achieve your goals.
Is the program complete on its own?

This program was designed as a convenient, affordable, on-demand toolkit for those that are self-motivated. However, it cannot entirely replace live one-on-one MAP sessions with a practitioner. A live session once a month, or for each cycle of the program, is recommended. For those with a significant trauma history, more frequent individual sessions may be desired.
Who benefits from MAP Method sessions?

Most people are successfully initiated to the MAP Method and experience benefits from sessions. Those who do not may include people on significant doses of benzodiazepine medications, and those who are disconnected from their emotions.

Learn More About the MAP Method

Try one of our free courses