Tips for Effective MAP Sessions
Best practices to get the most from your MAP neural retraining sessions.
Learn more about the advanced neural retraining method known as the MAP Method. Learn how to prepare for sessions, how to be in a session and what you can work on between sessions to enhance progress.
Basics about the MAP Method of advanced neural retraining.
The flow of a MAP session and the role of the client and the practitioner.
How to prepare for MAP Method sessions.
How to stay open to the process during a session.
What kind of feedback to provide and why it's important to the process.
What to notice after a session and how to build on the insights and intentions.
How to utilize support resources between sessions.
Best practices and self-care to support the work we do in sessions.
How to Use this Course
What is the MAP Method? And how does it work?
The Flow of a MAP Session
How Do People Experience MAP Sessions?
Who Benefits From MAP Sessions?
Frequently Asked Questions About MAP
Essential Concepts About the MAP Method
Preparing for Your First MAP Session
Begin with Mindfulness
How to Be in a MAP Session
Stay Open to the Process
The Role of the Practitioner vs. the Client in a Session
What do We Mean by Feedback?
Observe Shifts and Triggers
Utilize Support Resources
Work with Insights and Intentions
Interrupt Negative Thoughts
Keep a List of Potential Topics
Understand How Patterns Break Down
Empath Self-Care
Cultivate Acceptance
Reinforce a Feeling of Safety
Move Up the Emotional Scale
Focus on What you Want
Practice Kindness
Recognize the Value of Forgiveness
Free
Free
$55.00